​Individual Psychotherapy

I conduct individual therapy by creating a non-judgmental space for you to explore your understanding of yourself, your experiences, and your relationships.  This is a collaborative process through which I offer my observations, support, feedback and expertise so that you can make and sustain the necessary changes in your life.  I aim to understand your unique experiences and needs and work with you to tailor your treatment so that you can achieve your therapeutic goals.
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​I have experience treating a wide array of challenges.  Please feel free to ask about any issues not listed below.


Specialty Areas

• Academic and Workplace Performance
• ADHD Diagnosis and Symptom Management
• Anxiety Disorders
• Adolescent/Young Adult Development
• College Adjustment
• Depression and Mood Disorders
• Family Conflict
• Grief and Loss
• Identity Issues
• Interpersonal Communication & Conflict
• Life Transition Issues
• LGBTQ+
• Relationship Issues​
• Time Management​